Deciding to become physically active can be one of the best things you can do for your health. Exercise and physical activity are not only great for your mental and physical health, but they can help keep you independent as you age. Being active at least 3 days a week is best, but doing anything is better than doing nothing at all. You should also do muscle-strengthening activities, like lifting weights or doing sit-ups, at least 2 days a week. The Physical Activity Guidelines also recommend that as part of your weekly physical activity you combine multiple components of exercises. For example, try balance training as well as aerobic and muscle-strengthening activities.
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Adult attention-deficit/hyperactivity disorder (ADHD) - Symptoms and causes - Mayo Clinic
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Attention Deficit Disorder/ADD Test
But, as a medical condition, it is not so easily ascribed. Parents will often struggle to distinguish between what might be considered "normal" rambunctiousness and inattention and the genuine inability to sit still and focus. Even untrained physicians can have difficulty with this given that there is no single test that can diagnose ADHD or similar behavioral or learning disorders. ADHD symptoms are typically grouped into two major categories: inattention the inability to stay focused and hyperactivity-impulsivity impulsive behaviors that are excessive and disruptive.
Answer: The free career tests in this resource are useful for students and adults for career exploration. School districts, colleges, and workforce centers use this with their students and clients for career research. The content is written at an 8th-grade level when possible and is most easily understood by students that are at least 13 years of age and older. Some schools do use this as a resource with students that are younger than 13 to get them interested in STEM careers. However, younger students that are not in high school yet should be supervised when taking any of the tests so any questions can be explained if necessary.